How watchOS 7 Can Help You, and Your Apple Watch’s Battery, Stay Healthy, and More

In the world of wearables, the Apple Watch will get plenty of consideration and deservedly so, provided that Apple has continually been including significant {hardware} options comparable to swim-proofing, the power to make and obtain cellphone calls, ECG, and now blood-oxygen monitoring. However, every year the enhancements to watchOS do go a bit beneath the radar, and this 12 months is not any totally different.

Having used watchOS 7 for some time now’s a time to spotlight some options that we take pleasure in and others that we’re nonetheless ready for.

1. You want iOS 14 (and an iPhone) to make use of watchOS 7

We’ve been ready for watchOS’ dependence on iPhones to scale back and significantly with the mobile variants of the Apple Watch, which has decreased to some extent. However, it’s a bit unhappy to see that the Apple Watch nonetheless cannot be paired with any gadget besides an iPhone, even when you should use Apple Watch Family Setup to keep away from shopping for a number of iPhones simply to make use of the Apple Watch. It’d be good to have the ability to pair Apple Watch to your iPad, if not a Mac.

Similarly, to obtain watchOS 7, it’s essential to be on iOS 14. Given Apple’s glorious observe document of supporting older iPhones (iPhone 6S, launched in 2015, was among the many units eligible for the iOS 14 replace), this isn’t an enormous roadblock.

2. Wind Down and sleep monitoring

With watchOS 7, now you can arrange a bedtime routine to arrange you for sleep. With a raging international pandemic and lockdowns carried out in varied areas worldwide, any instruments that will help you relax earlier than sleeping are welcome. Apple’s given you the power to set a easy wind-down routine earlier than mattress, with a delicate customisable reminder that bedtime is approaching and shortcuts to shortly launch apps that may allow you to transition from wakefulness to sleep. Our routine includes a easy meditation, some stretching, and maintaining the iPhone away from the mattress.

Once the scheduled bedtime begins, the Apple Watch’s show is dimmed and your watch face is changed with simply the time and the alarm displaying up on the display. In the morning, the watch can wake you with a silent ‘taptic’ alarm or a tone of your alternative. The Apple Watch is fairly good at sleep monitoring too. In our expertise, it has been in a position to decide up the time after we really went to sleep, after we wakened in the course of the midnight (and how lengthy we weren’t in a position to return to sleep), and lastly after we really wakened within the morning.

The solely drawback of this addition to the Apple Watch is that it’s essential to change your charging time. We used to plug the Apple Watch in at night time, however since we started utilizing watchOS 7, we have ended up working out of cost in the course of the night time greater than as soon as.

3. Battery well being and optimised charging

Speaking of charging, watchOS 7 permits you to monitor your Apple Watch’s battery well being and optimised charging. It’s frequent data that over time, lithium ion batteries degrade and that is why your cellphone’s battery life reduces over time. watchOS 7 permits you to verify your Apple Watch’s battery well being now (ours is at 97% of its authentic battery capability) and you may allow optimised battery charging to scale back battery ageing, which is nice too. Tap the digital crown > Settings > Battery to entry these options in your Apple Watch.

4. Hand washing

watchOS 7’s skill to detect and information you in direction of safely washing your arms for 20 seconds is a stroke of genius. Before upgrading to watchOS 7, we did not even realise that we have been washing arms for barely 5 or 10 seconds, far beneath the beneficial 15-30 seconds.

Apple says automated handwashing detection works by utilizing the movement sensors and the microphone on the Apple Watch. The second we begin washing arms, the 20-second timer begins. When we pause, the timer pauses too, and generally it even counts the few seconds you have been washing arms earlier than the handwashing timer reveals up on the display. Thanks to this function, our hand washing habits have modified fairly a bit.

However, there are a number of instances when the Apple Watch fails to detect hand washing, which might hopefully be mounted in future updates. Another limitation is that this function solely works on Series Four or newer Apple Watch fashions, which is a little bit of a disgrace provided that Series Three continues to be on sale. Apple says that this function depends on the sooner, extra environment friendly processors on the Series 4 and newer units, together with the Neural Engine that’s lacking on the S3 processor used on the Apple Watch Series 3.

5. Change your exercise objectives

Our favorite function of watchOS 7 is the power to alter your exercise objectives. During this 12 months, with strict lockdowns imposed in lots of locations world wide, it isn’t at all times attainable to hit transfer, train, and stand objectives on the Apple Watch. While you can at all times change your transfer purpose, that is the primary time you may change train or stand objectives. You can now set an train purpose of 10 to 60 minutes, whereas the stand purpose might be between six and 12 hours. Just open the Activity app in your Apple Watch and scroll to the underside to seek out the Change Goals button.

6. Other helpful watchOS 7 options

There are a number of different options that is probably not as huge as those talked about above, however these deserve a fast point out too. The skill to share customised watch faces is actually helpful. Just faucet and maintain any watch face and hit the share icon to get began.

Similarly, you may customise the Control Centre on the Apple Watch now. Swipe up from the underside of the display to entry the Control Centre, and scroll to the underside and faucet Edit. This permits you to shortly reorder or change how the icons are laid out.

Finally, the power to clear all notifications is now far more accessible. There’s a neat Clear All button proper on the prime of the notifications display, which is nice.

Which are your favorite watchOS 7 options? Let us know by way of the feedback.


Are Apple Watch SE, iPad eighth Gen the Perfect ‘Affordable’ Products for India? We mentioned this on Orbital, our weekly know-how podcast, which you’ll be able to subscribe to by way of Apple Podcasts, Google Podcasts, or RSS, download the episode, or simply hit the play button beneath.



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