World Mental Health Day 2020: 5 possible reasons of stress, anxiety and depression in Bollywood


Mental Health points in Bollywood

Depression and psychological well being points are nonetheless thought of massive taboos which must be mentioned extra typically. Many individuals refuse to imagine that depression is actual and could be a critical sickness. Especially, when you’re a star it will get even tougher to cope with the stress and anxiety issues. Most of the Bollywood stars undergo quite a bit of stress doing their jobs which embody being confronted by media, getting trolled on social media and way more.

Many widespread names have come out and about to talk relating to psychological well being points like Deepika Padukone, Alia Bhatt, Anushka Sharma. But being celebrities do they undergo the identical stress which a typical man does? Well, which will differ as being a component of showbiz their struggles and lives are completely completely different which an on a regular basis individual doesn’t get to expertise. Therefore, right here we have a look at 5 possible elements which will trigger depression in celebrities.

Social Media

Gone are the days when individuals used to examine celebrities and their newest happenings in Magazines. Now the letters and fan mails have been changed by feedback and tweets on-line which frequently results in trolling. Yes, virtually on a regular basis celebs are trolled and bullied on social media which provides to quite a bit of stress mentally. Be it their non-public lives or skilled lives, they’re typically thought of gentle targets by the individuals on-line. This can improve anxiety and stress.

Dealing with paparazzi 

A standard man doesn’t need to assume earlier than stepping out however a star has to. With the fixed paparazzi presence, every and each transfer of actors are monitored. There isn’t a lot privateness which places celebrities at a continuing stress to be the right position fashions for his or her followers. The thorough want to return out as an ideal individual in entrance of the world all the time can result in immense stress and anxiety. 

Constant stress to look presentable

Celebrities are anticipated to set a superb instance in entrance of everybody and due to this fact have to look presentable each time. Also, they should keep in form and take further care about their weight to remain in the enterprise. Different sorts of roles and characters count on them to drastically change their bodily look which can also be one of the elements that trigger anxiety points and worry.

Work Pressure

Usually, an individual follows 9 to 5 shifts however it’s not how the appearing subject works. Here, celebs need to be on their toes all by way of. Right from promotions, to hours of taking pictures and attending occasions, they’re below fixed stress. Apart from that, actors undergo box-office failures, monetary losses in a single day and they’re additionally below menace of not with the ability to preserve their success ranges. This could finally result in heavy psychological well being issues and even depression.


Like different individuals, celebrities too face breakups, divorces and separations. However, their non-public life is not as non-public. Their private relationships being mentioned in public brazenly can be a serious cause for them to really feel alarmed. This could be a massive cause for lots of individuals to take remedy and seek the advice of a physician. 

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